Move, Breathe, Evolve
Mindful movement, breathwork, and embodied practices
to help you reconnect, regulate, and grow.
You may resonate with this work if you’re:
Ready to move with more awareness and ease
Seeking support through stress, change, or burnout
Wanting movement that supports both body and mind
Curious about cultivating flow and deeper presence
Our Offerings
Intentional offerings that support reconnection, presence, and growth through mindful movement and breath.
Private Work
Personalized 1:1 movement, breath, and nervous system support.
The Zone Workshop
A transformational workshop to access flow, on the mat and in life.
Live music, mindful movement, and shared presence.
Sonic Yoga & Community
Here's what our clients say
"Engaging in meditations or breath work and then sharing our experiences.
It was the first time I placed words to the experience, and I learned new things about myself.
Others’ perspectives were enlightening as well and offered new approaches to old problems."
- Virginia R. ("The Zone" Participant)
"Felipe is a vibrant instructor with an ability to leverage old world techniques and marry them to modern concepts of movement. In this way he creates an inclusive, meditative, and healing experience in the space he provides.
I would highly recommend gifting yourself the time to explore the range of positive outcomes that arise from taking a class with Felipe."
- Ben D. (Musician & Sonic Yoga Collaborator)
Our Mission
To guide individuals back to their bodies and breath,
unlocking inner strength, curiosity, and evolution
through mindful movement and playful awareness.
Ready to begin?
Schedule a free 15-minute assessment
and explore what’s possible.
