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"Turn wounds into wisdom, scars into strength and injuries into intelligence"

-Ross Edgley The Art of Resilience (2020)


My journey in the realm of health and wellness has been a rich tapestry of exploration, transformation, and continuous learning. Each experience has contributed to the evolution of Flip Mind Body Movement into the vibrant community it is today.

Racked Stretch NYC

Assisted Stretching Specialist

Stretching Instructor

2019 – 2021

YogaWorks Teacher Training

Yoga Teacher Certification


Jai Yoga Arts Studio

Yoga Instructor


Karma Kids Yoga Teacher Training

Kids Yoga Teacher Certification


Independent Movement Coach

Movement Coach

2020 - Present

Biomechanics Research

Project Researcher

2022 - 2023