Join us for Sonic Yoga @ Sun Down Wednesdays 6:30-7:30pm at The Wylde Center Oakhurst Garden

woman in black tank top sitting on brown wooden dock during daytime

Move Better.

Feel Better.

Live with Greater Freedom.

Personalized in-home mobility coaching and bodywork designed to help you reduce pain, improve movement, and move with greater confidence every day.

How can I help?

Mobility Coaching

You'll Improve

  • Movement

  • Strength

  • Balance

  • Flexibility

  • Confidence

Bodywork
  • Myofascial Release

  • Assisted Stretching

  • Breath-Led Nervous System Regulation

  • Recovery

  • Human Operating System

  • Enter the Zone

  • Corporate Wellness

  • Athletic Performance

  • Community Workshops

Workshops

⭐⭐⭐⭐⭐

"I left feeling noticeably more relaxed, more mobile, and more connected to my body."

Is this for you?

Stiff hips
Back pain
Tight shoulders
Poor posture
Recovering from injury
Returning to movement
Want to age well
Work From Home
Competitive Athlete
Weekend warrior
Busy professional
Active Retiree
Parent chasing Kids

Here's what our clients say

"Engaging in meditations or breath work and then sharing our experiences.

It was the first time I placed words to the experience, and I learned new things about myself.

Others’ perspectives were enlightening as well and offered new approaches to old problems."

- Virginia R. ("The Zone" Participant)

"Felipe is a vibrant instructor with an ability to leverage old world techniques and marry them to modern concepts of movement.

In this way he creates an inclusive, meditative, and healing experience in the space he provides."

- Ben D. (Musician & Sonic Yoga Collaborator)

"Felipe gave an incredible fascial bodywork session. He took the time to understand what my body needed and worked with so much skill and care. I left feeling noticeably more relaxed, more mobile, and more connected to my body.

He also worked with my mom, who had been dealing with swollen knees and difficulty walking. After her session, there was a remarkable improvement in how she was moving, and she felt so much better. Seeing the difference firsthand was amazing.

On top of his expertise, Felipe created such a welcoming and comfortable environment. He was kind, attentive, and deeply present throughout the entire session. I highly recommend him to anyone looking for therapeutic bodywork that truly makes a difference."

- Nichole H. (Bodywork Client)

Why Flip Mind & Body?

Personalized Roadmaps
Evidence-Informed movement
Nervous System Focus
In-home convenience
Serving

Meet Felipe

I help people move with less pain, greater confidence, and more freedom through personalized mobility coaching and therapeutic bodywork.
  • Certified Yoga Teacher

  • ACE Group Fitness

  • Assisted Stretching

  • Myofascial Release

  • Nervous System Regulation

  • Years teaching

Let's Connect

📞Call (407) 866-0747

📨Email fmbmove@gmail.com

Follow the Journey

📍Serving Gwinnett County & surrounding communities.

Mobility tips, Recovery education, Breathwork, Movement inspiration, Events & Workshops.