Move Better.
Feel Better.
Live with Greater Freedom.
Personalized in-home mobility coaching and bodywork designed to help you reduce pain, improve movement, and move with greater confidence every day.
How can I help?
Mobility Coaching


You'll Improve
Movement
Strength
Balance
Flexibility
Confidence




Bodywork
Myofascial Release
Assisted Stretching
Breath-Led Nervous System Regulation
Recovery
Human Operating System
Enter the Zone
Corporate Wellness
Athletic Performance
Community Workshops
Workshops
⭐⭐⭐⭐⭐
"I left feeling noticeably more relaxed, more mobile, and more connected to my body."
Is this for you?
✔ Stiff hips
✔ Back pain
✔ Tight shoulders
✔ Poor posture
✔ Recovering from injury
✔ Returning to movement
✔ Want to age well
✔ Work From Home
✔ Competitive Athlete
✔ Weekend warrior
✔ Busy professional
✔ Active Retiree
✔ Parent chasing Kids
Here's what our clients say
"Engaging in meditations or breath work and then sharing our experiences.
It was the first time I placed words to the experience, and I learned new things about myself.
Others’ perspectives were enlightening as well and offered new approaches to old problems."
- Virginia R. ("The Zone" Participant)
"Felipe is a vibrant instructor with an ability to leverage old world techniques and marry them to modern concepts of movement.
In this way he creates an inclusive, meditative, and healing experience in the space he provides."
- Ben D. (Musician & Sonic Yoga Collaborator)
"Felipe gave an incredible fascial bodywork session. He took the time to understand what my body needed and worked with so much skill and care. I left feeling noticeably more relaxed, more mobile, and more connected to my body.
He also worked with my mom, who had been dealing with swollen knees and difficulty walking. After her session, there was a remarkable improvement in how she was moving, and she felt so much better. Seeing the difference firsthand was amazing.
On top of his expertise, Felipe created such a welcoming and comfortable environment. He was kind, attentive, and deeply present throughout the entire session. I highly recommend him to anyone looking for therapeutic bodywork that truly makes a difference."
- Nichole H. (Bodywork Client)
Why Flip Mind & Body?
✔ Personalized Roadmaps
✔ Evidence-Informed movement
✔ Nervous System Focus
✔ In-home convenience
Serving


Meet Felipe
I help people move with less pain, greater confidence, and more freedom through personalized mobility coaching and therapeutic bodywork.


Certified Yoga Teacher
ACE Group Fitness
Assisted Stretching
Myofascial Release
Nervous System Regulation
Years teaching




Ready to begin?
Follow the Journey


📍Serving Gwinnett County & surrounding communities.
Mobility tips, Recovery education, Breathwork, Movement inspiration, Events & Workshops.
