Offerings
Move. Breathe. Evolve.
Whether you're seeking focus, release, resilience, or reconnection—these offerings are designed to guide you into deeper awareness, stronger embodiment, and sustainable transformation.
Enter "The Zone"
A gateway to flow. A blueprint for presence. A return to your power.
This signature workshop series is designed to help you enter the zone—that timeless space where movement meets meaning and breath leads the way.
Through guided flow, breathwork, and mindset training, you’ll learn to:
Quiet the noise
Rewire focus
Anchor your energy
Access sustainable flow states
This workshop is equal parts movement, mindfulness, and mental clarity—built for students, athletes, creatives, and seekers ready to shift from burnout to embodiment.
"The Zone" Workshop
yoga on the farm
Where Nature, Movement, and Music Meet
Step onto the earth. Feel the breeze. Let music guide your breath as you move through a yoga practice designed to awaken, soften, and connect.
Hosted on the lush grounds of [Farm Name], this experience invites you into a space where the pace slows down and presence takes root. Live instrumental soundscapes — from guitar, handpan, or flute — echo alongside the movement, creating a dynamic and deeply grounding journey.
Whether you’re new to yoga or a seasoned practitioner, this offering is about returning to yourself, surrounded by community, soil, and sound.
When: Wednesdays 6:30-7:30pm
Where: 3400 Briarcliff Rd NE, Atlanta Ga
What to Bring: A mat, water, an open heart.
Weather: This is an outdoor class — please check the forecast. Rain plan TBA.
Come as you are. Leave renewed.
Stretch + Sound at Sundown
Slow movement. Live music. Open sky.
Private Sessions (Yoga, Breath, or Stretching)
Custom sessions tailored to your body, your needs, your goals.
Whether you're new to movement or looking to deepen your practice, private sessions offer focused support—physically, mentally, and energetically
Choose from:
Vinyasa or Restorative Yoga
Stretch Therapy & Mobility
Breathwork & Focus Training
Offer your team or community a powerful experience rooted in movement, mindfulness, and mindset. Ideal for:
Yoga teacher trainings
Corporate wellness events
Retreats or athletic programs
