Join us for STRETCH + SOUND Thursdays 3:30-4:30pm at Waller's Coffee Shop

Offerings

Move. Breathe. Evolve.

Whether you're seeking focus, release, resilience, or reconnection—these offerings are designed to guide you into deeper awareness, stronger embodiment, and sustainable transformation.

Enter "The Zone"

A gateway to flow. A blueprint for presence. A return to your power.

This signature workshop series is designed to help you enter the zone—that timeless space where movement meets meaning and breath leads the way.

Through guided flow, breathwork, and mindset training, you’ll learn to:

Quiet the noise
Rewire focus
Anchor your energy
Access sustainable flow states

This workshop is equal parts movement, mindfulness, and mental clarity—built for students, athletes, creatives, and seekers ready to shift from burnout to embodiment.

"The Zone" Workshop

yoga in OuterSpace

Yoga in Waller’s Outerspace is a unique blend of movement, music, and nature—set beneath the open sky at Waller’s Coffee Shop in Decatur, GA.

This all-levels outdoor yoga experience invites you to slow down, reconnect, and move with intention, accompanied by the soul-soothing sounds of live guitar. Surrounded by trees and fresh air, each class is a chance to breathe deeper, stretch fully, and ground yourself in the present.

Whether you’re a seasoned yogi or stepping onto the mat for the first time, come join us for an uplifting practice that nourishes both body and spirit.

Time: Thursdays 3:30-4:30pm

Location: Waller's Coffee Shop - Waller's Outerspace 240 Dekalb Industrial Way, Decatur Ga 30030

Suggested Donation: $30

What to Bring: Mat, Towel, Water bottle

Stretch + Sound at Waller's OuterSpace

Slow movement. Live music. Open sky.

Private Sessions (Yoga, Breath, or Stretching)

Custom sessions tailored to your body, your needs, your goals.
Whether you're new to movement or looking to deepen your practice, private sessions offer focused support—physically, mentally, and energetically

Choose from: